When frog hops into your life the creative spirit is reminding you of the importance of cleansing and renewing. Allow yourself the time to do this. You may need to look at your life in an honest way and ask yourself if you are heading in the right direction. Are there changes that you can make to the path you have followed? You will feel refreshed and will feel new growth when you permit yourself to do this.
One way to cleanse and renew is to spend time creating an ideal scene for yourself. Think of a goal that is important to you. It can be a long-term or short-term one. Write the goal as clearly as possible in one sentence. Underneath write the words Ideal Scene. Proceed to describe the situation as accurately as you would like it to be when the goal is achieved. Make sure to describe it in the present tense, as if it already exists.