A Not So Silent Partner

This is the image that is on the front of a card I am using to promote my Creative Health workshops. In sessions I have run I have asked participants to spend some meditative time gazing at this masterpiece. I remind them to focus simultaneously on breathing and to simply notice the colours, faces, forms … Continue reading A Not So Silent Partner

The Uninvited Guests

I am currently working with children from the Castlemaine area at the Castlemaine Community House. The course is called ‘Stories by Me’ and runs for eight weeks. I posted the activity to the Bancroft Manor Collective, suggesting that they might like to work alongside the children. I will be sharing this response to the activity they also did tomorrow night.

At The Crossroads

The Beach was gone, the sky was gone, the guy with the Frisbee and no one to toss it to was gone and the bad tempered lady who had snapped at my dog when he ran up to her wagging his tail  was gone too.

I hope a shark got her.

Right now, at this very second it was just me and my dog and we were standing in the hallway of a dusty  house  and I hoped an empty house. I was hoping it was empty because it looked exactly like my Grandmother’s house.

Nobody went into Grand’s house without an invitation, not even her family

My Grandmother’s house was not a normal house, which made sense because my Grandmother was not normal. Her house was haunted and cursed and she was the reason for all of those things.

My Grandmother is a Witch, you see. And she’s not…

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Writing for Wellness

Are you interested in writing for self-exploration? Would you like to enhance your own personal or professional development through creative writing? This 8-week course, led by Heather Blakey, guides students in creating a mindful writing practice, exploring therapeutic and reflective writing, through a variety of techniques. A minimum deposit of 25% must be paid before … Continue reading Writing for Wellness

Lemuralia – Banishing Malevolent Ancestral Spirits

Lemuralia, also called Lemuria, was a festival observed in ancient Rome to banish malevolent spirits of one’s ancestors from one’s house. To cleanse the house, the head of the household had to wake at midnight and wash his hands three times. Then, while walking barefoot throughout the house, he would throw black beans over his … Continue reading Lemuralia – Banishing Malevolent Ancestral Spirits

Bon Odori Festival Japan

"Old fathers, great-grandfathers, Rise as kindred should ..." (Yeats) Bon Odori is a Buddhist custom that lasts for three days, most commonly celebrated on the fifteenth of August. The Bon Odori Festival has been celebrated in Japan for over 500 years and is meant to honour and commemorate dead ancestors. The festival originates from a legend in … Continue reading Bon Odori Festival Japan

Visit the Isle of Ancestors Tonight

I come to the island tonight to remember blood that runs in my blood all those whose footsteps marked their passing sailors who travelled far and brought their stories teachers who told the tale babes who listened cuddled safe in strong arms young wives who became grandmothers grandmothers whose young lives were cut short for … Continue reading Visit the Isle of Ancestors Tonight

Places for Quiet Meditation – Prague

  Throughout most recorded history, human societies have used various types of cemeteries for burial purposes; this theme points to humanity’s need to construct a meaning behind death and reflect life into the places where the dead are interred. Whether the bodies of the deceased are placed in the ground, within elaborate tombs, or simply … Continue reading Places for Quiet Meditation – Prague

The Art of Overseas Gift Shopping

Wiki How, which claims to explain how to do almost anything, actually has an interesting page about how to buy Souveniers and Gifts Overseas! Needless to say, I only found this page as I prepared to write this post. Happily, I only intended to buy a couple of gifts while away, but I must admit … Continue reading The Art of Overseas Gift Shopping

Solo Traveller – iPhone Story Starters

During my seven days in the Czech Republic, to quote Thoreau, I chose to 'live deliberately', mindfully and with intention. For most of the time in Prague, I stayed clear of the primary tourist haunts. However, I took the advice dispensed by sites like Solo Traveller and booked two tours that took me out to … Continue reading Solo Traveller – iPhone Story Starters

Beginning of a Retrospective

Imagine my surprise when I passed through the door to see a little girl waiting. At first, I noticed her beautiful friendly smile. Her hair hung loosely around her shoulders, and her dress, which was a beautiful red colour, hung in tatters around her knees. As I walked towards my room she skipped along beside … Continue reading Beginning of a Retrospective

Romancing the Creative Spirit

I have been romancing the creative spirit by wandering back into Soul Food and using tried and true idea generators with children in years 4-6 at Winters Flat Primary School. We have used guided imagery to wander deep within a seashell, through a pearly door to an alternative world. We have chosen fragments from my … Continue reading Romancing the Creative Spirit

Actively seeking that which fulfils my needs

It is no accident that Parrot has flown into my world, encouraging me to keep seeking what nourishes me. Like the parrot, we are each wonderful beings, each gifted with special skills. The parrot's resplendent colours speak of wearing one's beauty on the sleeve. The parrot is a gregarious bird who enjoys the interaction with … Continue reading Actively seeking that which fulfils my needs

Life is for the enjoyment of living

It is not surprising that Kookaburra has flown back into my life to remind me to lighten up. Working at Winters Flat Primary for my Masters of Social Work placement feels like I have come full circle. It is a little like a final jigsaw piece falling seamlessly into place. Nonetheless, I have expended more … Continue reading Life is for the enjoyment of living

Letting Go

The frilled lizard grows to around 45-90cm in length, about two-thirds of which is tail. It has a vivid yellow mouth and a large extendible frill gathered about the neck and under throat. The combination of the gaping mouth and the wide, brightly coloured frill provide an intimidating sight to any potential predator. It frequently … Continue reading Letting Go

Being Honest About Everything

Numbat's focus on detail leads to an inevitable scrutiny focusing on whether we are being satisfied by life at this current time. Ask yourself if there are things you can change in your life, and things that you want to change. Be honest about what is right as well as what you want to achieve … Continue reading Being Honest About Everything