Potoroos belong to a small family called the Potoroidae (rat-kangaroos), within the large superfamily Macropodoidea. The rat-kangaroos are small marsupials which hop on their hind feet, dig for much of their food with well-developed forefeet, and have a complex stomach that allows them to extract nutrition very efficiently from their diet. The Potoroidae contains several small genera, including Bettongia, (the bettongs, such as the burrowing bettong and the brush-tailed bettong) and Potorous, containing the potoroos.
The Potoroo has a habit of spending their time in damp pockets of forests, hiding from the eyes of humanity. They nest during the day and at times during the night in bowl-shaped depressions beneath the spreading sedges, generally well hidden beneath the shrub canopy. They come out to feed, at night when most humans have gone to bed. After an extended period of accumulated losses I abandoned much that I did and, while I have not exactly been hiding from humanity, I have kept a low profile.
Life is a discovery of self and, as I complete the last subject of a Masters of Social Work I have been gifted with fresh insight. I have been affirmed! I have been shown the benefit of the skills I acquired along the way and I can see that it is time to resurface! As I tentatively resurface I am welcoming the fresh insight that comes when you emerge from the darkness into the light and when you can what you have been blind to.
It is not surprising that Kookaburra has flown back into my life to remind me to lighten up. Working at Winters Flat Primary for my Masters of Social Work placement feels like I have come full circle. It is a little like a final jigsaw piece falling seamlessly into place. Nonetheless, I have expended more energy than usual and I am tired and emotionally more vulnerable.
Hearing Kookaburra’s laugh reminds me to remember that life is for the enjoyment of living. Since it is so cold and wet here in Castlemaine today I think I will treat my senses to another hot bath in a room filled with some rose incense I picked up.
The frilled lizard grows to around 45-90cm in length, about two-thirds of which is tail. It has a vivid yellow mouth and a large extendible frill gathered about the neck and under throat. The combination of the gaping mouth and the wide, brightly coloured frill provide an intimidating sight to any potential predator. It frequently runs at speed on two legs to escape danger, quickly climbing the nearest tree to safety. Their colour can be brown or grey with the frill being lighter and often tinged with orange or reddish-brown. Males are bigger than females and have a more robust appearance. There are two long, pointed canine-like teeth present in the lower jaw, which can inflict a painful bite.
There is so much that we forget to remember. One thing that Lizard has not forgotten is how to let go. Lizard when under threat will let go of its tail as a defence mechanism thereby ensuring his survival, yet we find it hard to let go of the past issues. Remembering these will always be a part of our undoing. If we could only remember to trust and let go our enlightenment would be ensured?
Come September 7th this year I am hoping to have completed my Masters in Social Work. I have submitted my final academic paper and now I have the final placement to complete. I am delighted that I have secured a placement in a primary school in the town where I live. I will be there five days a week for three months. I am particularly happy about this as I am a former teacher and although I worked as a secondary school teacher I did spend a lot of time working in primary schools. The Student Lounge at the Soul Food Cafe still has samples of work that was completed by students of the feeder schools I visited.
As a part of my course I need to keep a reflective journal. At this stage it is not my intention to publish any of my reflections online. However, I do want to create a site that acts as a vault of material and stimuli that I find useful. I need some help to come up with a name for this.
Initially, I will be doing some work with Prep – 1 and I decided to use this delightful story to get them to think about ways of being helpful. After listening to the Very Helpful Hedgehog I was thinking of using the word helpful in my title, but coming up with quirky names is not my speciality. Back in the day, Luke (one of my students) came up with the name Soul Food Cafe.
One housefly has taken up residence and has been persistently hovering, determined to attract my attention. I decided I really should take the time to listen to this determined, tiny creature. The housefly (Musca domestica) is a fly of the suborder Cyclorrhapha. It is believed to have evolved in the Cenozoic era, possibly in the Middle East, and has spread all over the world as a commensal of humans. It is the most common fly species found in houses. Adults are grey to black, with four dark, longitudinal lines on the thorax, slightly hairy bodies, and a single pair of membranous wings. They have red eyes, set farther apart in the slightly larger female.
The Fly teaches the ability to greatly multiply prosperity, endeavours and ventures at enormous rates. He shows how to be quick to act and respond to achieve results. Fly aids in demonstrating the power of keen eyesight along with expanding awareness in many directions. The fly also makes use of and gains nourishment from things that others see as “dung”. This can point to being able to use that which others pass by and seeing opportunities where others see only a need to clean up. Flies make the most of their environments…whatever it may be. Their short lifespan points to making the most out of every moment and having no time for regrets.
Numbat’s focus on detail leads to an inevitable scrutiny focusing on whether we are being satisfied by life at this current time. Ask yourself if there are things you can change in your life, and things that you want to change.
Be honest about what is right as well as what you want to achieve and who you want to become. Be honest with every aspect of your life because you are the one person you can forever count on. Search your soul, for the truth, so that you truly know who you are. Once you do, you’ll have a better understanding of where you are now and how you got here, and you’ll be better equipped to identify where you want to go and how to get there.
Numbat gives you the power to focus, and dissect the things that are no longer helping you from the things that are.
While walking my dogs I came upon some stunningly beautiful thistles. The thistle has been much maligned. Being a tough plant, the thistle grows everywhere other plants usually don’t. It stands for surviving where others won’t and often this is surviving harsh conditions.
Allow yourself to be seen for your gentleness as well as your strength.
Call in balance and harmony in your emotions.
Give yourself time to grow into your full gifts.
Dive deep internally to fully connect with your hidden gifts and talents.
Forgive yourself and others for not fully appreciating you, and focus on truly loving yourself and what you have to offer.
Bandicoot teaches us that one of the most successful ways we can understand the ancient earth is by living a quiet existence, especially amongst times of noise and trauma. Bandicoot comes in our lives to quietly nuzzle our shoulder and point out a little shadowy, sandy track that we missed, and to not neglect it simply because it looks quiet and uninteresting. Like bandicoot, sometimes the quietest places are where we find the most nourishment.
Bandicoot has appeared reminding me to set boundaries and look after my inner home. Bandicoot reminds me of the importance of taking care of myself, providing a healthy environment for myself and not allowing the chaos in the lives of others to dominate. Bandicoot wisdom comes from within and is a reminder, to be honest in my daily affairs and above all, be faithful to myself. To walk my walk and talk my talk will help me feel fulfilled.
These days I mentor very small writing groups. However, whether I have two or twenty-two people participating, those engaging invariably draw odious comparisons and think that their work is not as good as the work being presented by others.
When this happens I remind people that:
♣ a voice trained to live in a dark cave has a strong inner critic to keep it there. You learned to judge yourself relentlessly and to be cautious, and now your inner critic cautions you at every turn. It questions your natural inclinations, your spontaneity; and it ensures that you don’t stand out, and judges you when you do.
♣ When the inner critic dominates, self-worth is swept away.
♣ You are actually speaking the words of someone else
♣ It is natural to de-value your ideas and opinions if they are not heard and valued when you are young. You learned to question their worth, and now in adulthood, you continue to question them and struggle to share them with others.
Perhaps you can add some advice about how to be compassionate to the voice that wants to speak its truth!
* Understands the power of the sunrise
* Ability to survive harsh conditions
* Communication skills
The cockatoo is a member of the parrot family. Its most noticeable feature is its magnificent crest, which crowns the top of its head. This crest is used to send signals to other birds in the flock. More than a colourful ornament it represents communication. When raised and used with other parts of the body it can indicate several things from defending its territory or its flock, calling for its mate, showing fear or indicating that something is bothering it. True communication is a complex art. The cockatoo knows of this complexity and teaches us how to understand and correctly interpret messages that come our way.
Beautiful in colour and appearance the cockatoo holds the teachings of self-esteem and confidence. The rose and grey coloured galah teach us spontaneity and fearlessness.
These birds are intelligent, affectionate and acrobatic. Adults take care of one another and mate for life. Cockatoos are social birds and enjoy companionship with others of their flock. When danger appears they will either fly off or become very still hoping to remain unnoticed. They are always conscious of their surroundings and are masters in the art of survival. As pets, they are inquisitive and affectionate as well as unpredictable. Known as great escape artists they will use their powerful beaks to open locks on cages.
Coming into contact with one of these birds in the wild or as a pet can be an unforgettable experience. They are extremely ingenious. Watching them perform is like watching a magician pull things out of a hat, you never know what the cockatoo will do next or what hidden skill it will use to complete its task. The cockatoo is a great teacher. It is reminding us to play.
Yesterday I acquired some wonderful books by Marion Deuchers that promote art play. Back in the day, I encouraged students to create figures on their handprints and then use these to create stories. Needless to say, Duechers work with handprints really captured my imagination.
I plan to use these at a primary school where I will be doing my placement and with a small writing group that I am running at home.