Category Archives: Apothecary for the Creative Spirit

Working with the Everyday Goddess

Last week in the Great Escape – Intensive Journal Writing session we invited a Goddess to step forward to support and guide us. We used a deck of cards that feature the exquisite work of Susan Seddon Boulet.

Since then I have been exploring further and I have been pulling out a selection of resources to help expand our work with the Goddess in our journals.

This week we will be working with the Katharina Rapp’s Everyday Goddess Cards a friend lent me. With a delicious and slightly wicked sense of humour Rapp’s paintings take a light-hearted, yet compassionate look at the lives of everyday women. While her cards are out of production you can visit Studio Rapp in Castlemaine and immerse yourself in the world of this talented artist.

Intensive Journal Writing Course Begins with an Invocation

Mother, mother, what ill-bred aunt
Of what disfigured and unsightly
Cousin did you unwisely keep
Unasked to my christening, that she Sent these ladies in her stead
With heads like darning-eggs to nod
And nod and not at foot and head
And at the left side of my crib?
-Disquieting Muses 1957 Sylvia Plath

Back in the day, when I first began running writing classes, I used to invoke the Muse by setting up an altar, burning sage and having everyone actually imagine they could hear the rustling of gowns as the muses came to join us. Ask anyone who participated at that time and they will leave you in no doubt that the Muses were responsive. These wild women were overjoyed to be invited, having felt that they had been all but forgotten for centuries.

At this same time, I was establishing the Soul Food Cafe and one of the early sections I built was The House of the Muse. As a part of this feature, I gathered a collection of hymns to the muse. Then, when my late husband and I travelled throughout Europe for six months the absolute highlight was finally reaching Delphi, Mount Olympus and other sanctuaries in Greece. At Delphi, I called upon the Delphic Oracle and all but plunged myself in the famed waters of Castalia. I bought back bottles filled with water from the Castalian Spring, decanted the magical water into smaller bottles and gave these to those willing to anoint themselves and experience a heightened sense of creativity.

Time has passed and I have never forgotten these big-hearted muses who were so responsive to my call for support. Perhaps it was these heavenly spirits who gently reminded me that there is a whole cast of female mystics who would willingly give their time to massage the creativity of those who feel that it has waned a bit.

Little wonder that, seemingly by chance, I came into possession of Mirabai Starr’s ‘Wild Mercy – Living the Fierce and Tender Wisdom of the Female Mystics’. It is the perfect text to introduce early in my Great Escape – Intensive Journal Writing Class.

Get a key to Trains of Thought!

To learn more about what we did in this class and to engage online you need to subscribe to Trains of Thought. To get the key to Trains of Thought choose the amount you are able to afford (no more than $40 in your currency), pay heatherblakey@fastmail dot fm via PayPal and contact her with details of your WordPress account. It is very easy to acquire an account with WordPress and you may choose to keep your intensive journal online in a private blog. Once you have subscribed, email me your WordPress account email and I will add you to the site. This is intended to become a collaborative blog and you will be able to post and comment.

Wild Food for the Creative Spirit

The bodhisattvas are beings who have realized enlightenment but who remain active in the world, appearing in many forms to help others and lead them to enlightenment. They are venerated and called upon for help in time of need. Creative people  are known to suffer from periods where they feel that the  spirit of creativity has gone walkabout and abandoned them. At such time Quan Yin may be just the deity to turn to.

One of the deities most frequently seen on altars in China’s temples is Quan Yin (also spelled Kwan Yin, Kuanyin; in pinyin, Guanyin). In Sanskrit, her name is Padma-pâni, or “Born of the Lotus.” Quan Yin, alone among Buddhist gods, is loved rather than feared and is the model of Chinese beauty. Regarded by the Chinese as the goddess of mercy, she was originally male until the early part of the 12th century and has evolved since that time from her prototype, Avalokiteshvara, “the merciful lord of utter enlightenment,” an Indian bodhisattva who chose to remain on earth to bring relief to the suffering rather than enjoy for himself the ecstasies of Nirvana. One of the several stories surrounding Quan Yin is that she was a Buddhist who through great love and sacrifice during life, had earned the right to enter Nirvana after death. However, like Avlokiteshvara, while standing before the gates of Paradise she heard a cry of anguish from the earth below. Turning back to earth, she renounced her reward of bliss eternal but in its place found immortality in the hearts of the suffering. (Read More)

One of the challenges of keeping a journal is deciding what to write about. In my Great Escape – Intensive Journal Writing course I provide stimuli which will induce a flow of words. I have a collection of oracle cards which I encourage participants to draw from. The Wild Kuan Yin Oracle set by Alana Fairchild is one pack that I have found feeds the creative spirit.

In a journal writing class, I remind you that within you beats a wild and compassionate heart, alive with fierce optimism. You have the courage to walk a path of transformation. You will not be tamed by convention. You are not afraid to be different, to take risks for what you love, and most of all, to keep hope in your heart. You are one of the wild ones.

Drawing a card from this deck can help when the Spirit of Creativity appears to be distracted and wandered off. This oracle deck channels the energy of the Divine Mother to bring you comfort. She’ll remind you of your fire, your boldness, your unique beauty, your passion, your courage. She’ll guide you through even the darkest trials into the blessing of new life. She’ll open your heart and mind to untold possibilities and assist you to live your highest destiny with fearlessness and joy.

Intensive Journal Writing – Give Voice to the Sacred Fool

It is time for play. The more bizarre, left field, unexpected and apparently ridiculous the better. This may not feel safe or appropriate at first. That is okay. That is good actually. It is a sign that you are breaking with your self-imposed conventions. It is time to move beyond them now because a bigger life adventure is calling you.
Sacred Rebels – Alana Fairchild

The Great Escape – An Intensive Journal Writing Course begins on Wednesday the 16th of October at the Castlemaine Community House.

This is a time when we can unleash and play with the Sacred Fool. The fool is a great rebel, able to thwart conventions and tell the truth without restraint.

Our journals provide a safe space to let the fool, who does not give a hoot about what the mind is saying, have free reign. In an intensive journal writing class, we do not have to worry about being socially acceptable or what others may think of us when we sit outside reading children’s books to the trees.

The day time class provides the opportunity for us to sling our creative medicine bags, filled with supplies, over our shoulders and wander around Castlemaine. For example, in order to position ourselves in the now, we may take time to visit the nearby collectible place and see what items demand to be given a voice within our journals. We may sit outside the nearby coffee house, visit the art gallery and step inside artwork, check out what is going on at the Railway Station or just wander down some streets and see what endless variety of nothing turns out to provide a rich vein of gold.

For details check out the Castlemaine Community House. Alternatively, if you are interested in joining a small evening group in a private home, contact me for details.

Offering Endless Variety of Nothing

It was Grand Final Day and crowds were packing the MCG. This is the day everything seems to stop in Melbourne and the city takes on the feeling of being a ghost town as people gather in venues to watch the match. It is the day of bar-b-ques and general partying.

Not being vaguely interested in football,  the big match or for that matter being in a crowd, I was feeling a little restless.

Sensing my need for broad open spaces on land where there is a whole lot of nothing, Akari (my beloved Mazda 3) rattled her wheels and said she was up for one of our mystery tours. So, without stopping to gather any supplies, the Lappies (my two Finnish Laphaunds) and I set off on one of our expeditions.

We headed west from Castlemaine, through Maldon, stopping briefly for a sniff run at Eddington and then on beyond Dunolly to Bealiba.

The area around Bealiba was originally known as Cochrane’s, after John and James Cochrane, who took up a pastoral run in 1853. When gold was discovered in 1855-56 the area was known as Cochrane’s Diggings, but the surveyor who laid out the township in 1862 adopted the name of the pastoral run, ‘Bealaba’, later Bealiba. It is thought that the name is derived from Aboriginal words meaning red gum creek.

Once a hub for those seeking gold today Bealiba is a quiet little town. With nothing open to visit, I was content to go to the historic cemetery where one is inevitably confronted with the grief that people who lived in this harsh place endured. As the headstone I photographed testifies, the mortality rate amongst infants was very high. The loss endured by John and Mary Jones is hard to imagine.

Glancing at the petrol gauge Akari and I agreed that it was best to head towards St Arnaud. The drive from Bealiba to this gracious old town seemed to take forever and Akari and I muttered to one another about the folly of deciding to wander about in a part of the world where there is hardly a car to be seen. But we pressed on, relieved to finally reach our destination and stop to refuel, for me to savour coffee and a packet of mixed sandwiches. As I looked at the beautifully manicured park across the road I did think that next time we spontaneously decided to head bush I might pack my picnic basket.

Logan, with its endless variety of absolutely nothing, represents outstanding paucity of value for the tourist dollar. Situated in an area that boasts some superb scenic, high speed, touring roads with extremely low traffic density this is a shabby scrap of dying history

So journey to Logan and relive the shocking hardship of those wretched souls who opened up this land for reasons that no historian has ever been able to fathom.

All roads lead to the Logan Pub.

Sourced from Logan Pub Website – a delightful must read.

As we left St Arnaud I contemplated how far it was to get back to Castlemaine. It was a pleasant surprise to stumble upon the Logan Pub in The Scrub a hotel which promotes itself as offering old fashioned hospitality. The hotel’s quirky website informs us that Logan, a rustic and historically significant hamlet in North Central Victoria, offers the genuine tourist a wealth of valuable experiences.

The perfect place to wait and meet Godot I wondered?

Over a lemon-lime and bitters and a bag of potato crisps, I stopped to chat with the bartender (look carefully you will find him in the photo I took) and took in my surroundings. I mentally noted the assorted items that were hanging from the roof and adorning the shelves. Nearby the huge screen revealed that the big match had started and an array of country folk began to materialize to watch it. I was happy to slip quietly away and head home via Tarnagulla.

A day spent in a land where there is supposedly nothing revealed that there is always something. There never was nothing in the beginning and it turns out that there is something very special in a part of the world that proclaims to be a place where there is a whole lot of nothing.

Footnote: This post is taken from a journal entry. I am offering an intensive journal writing course at the Castlemaine Community House beginning on October 16th. An online version is available at Trains of Thought but only subscribers can view this. Feel free to contact me for more details.

Trains of Thought

Source: chevalfineart.com

Trains of Thought is the private blog that subscribers who want to engage in The Great Escape – Intensive Journal Writing course can join. This site will house resources and prompts. This is one sample post. Members of Bancroft Manor are eligible to participate. You do not have to join the Manor House. To engage simply choose what you can afford to pay ($20, $30 or $40) using your own currency. Payment can be made via Paypal using the address heatherblakey@fastmail dot fm (obviously you need to insert a dot to use this address)

“As the oak tree lies hidden in the depths of the acorn, so the wholeness of the human personality with its fullness of spiritual and creative capacities lies hidden in the depths of the human being silently waiting for its opportunity to emerge.” — Ira Progoff, Depth Psychology and Modern Man

What Progoff created in the Intensive Journal is a process of writing that enables a person’s deep inner wisdom to become conscious and a source of guidance in their journal writing and in the conduct of our lives. He wanted to give people a tool that was practical and of use in whatever setting a person might be.

I have had my copy of At A Journal Workshop for over twenty years and regularly turned to it when I am working with people who have signed up for the writing courses I regularly offer. Although I have a well-marked copy of this classic book about journal writing I have never undertaken the course. However, I am tempted to go to Eremos in Sydney in November to complete a two-day course.

After writing about the atmosphere of a journal workshop Progoff introduces what he calls the Period Log as a way to begin the work of drawing our life into focus. He talks about beginning with the Now but explains that the Now is not limited to an immediate instant.

When I consider the Now I am reminded of a session with my ‘therapist’ (journal) where we discussed my perception of how much the landscape of the internet has changed since I ran the Soul Food Cafe. I went on to explore, in stream-of-consciousness, how I am no longer sure where or whether I fit in. My period log provides the space where I can record these insights in a succinct, objective entry. I also included a sketch of myself looking from the outside, in wonder at the overcrowded urban cities that have sprung up in cyber-space. I also note aspects of a recurring dream where I cannot find my way in an urban environment.

After completing an exercise like this in a class setting I often ask participants to identify a character and, using material from their entry, write a scene in the first person. After completing an exercise which involved going inside a sea shell Jannali used her observations to complete a piece.

When searching the internet I found  Ed Levin sharing entries from his period log. It is worth exploring Levin’s blog to see how he has been working in an online setting.

A book I strongly recommend that participants examine is ‘A Life Of One’s Own’ by Joanna Field (Marion Milner). In my mind, this is like the Period Log Progoff speaks of. Check out the review at Brain Pickings to learn more about this amazing existential experiment, much beloved by W.H. Auden. After writing this Milner went on to fill her ninety-eight years with a life of uncommon contentment, informed by her learnings from this intensive seven-year self-examination.

Remember that the Present Period will vary with each individual. It may:

  • reach back three years since a car accident
  • go back even further to the time when you walked away from life as you knew it
  • simply be a few weeks after meeting a new friend
  • the period after moving house
  • be about the period after beginning a new job
  • be after an epiphany

Before beginning to undertake an entry in your journal learn about Entrance Meditations.

Down Memory Lane

ah, the tambourine
rattle snake enchantment,
rhythm beat of blood and soul
and call to dance –
tiny footsteps
all in flirtation yet more
as life and pledge and doing
weave in the fire’s blending
of all
and nothing
evermore.

swirl skirt and jangle coins,
tempt me with dreams enchanting –
and then be close at dawning
when the dew
must be taught
to sing.
from the Lemurian Gypsy Camp

Bancroft Manor is a Virtual Residence for Creatives

After enjoying a cup of Red Bush tea with Mma ‘Precious’ Ramotswe of No 1 Ladies Detective Series fame I decided to camp under a tree in the grounds of Bancroft Manor. It bought back memories of joining a Gypsy Caravan Camp back in the days when Soul Food Cafe travellers gathered and travelled Lemurian roads together.

As I lay sipping more red tea I realised that I had found another project to undertake while I am in residence at Bancroft and ‘Waiting for Godot’.

The Soul Food Cafe, which I built and ran between 2000-2010 still can now be found in the archives of the Wayback Machine. A series of life’s challenges took me away from the Cafe and I stopped growing it in 2010. However, it is still all there and I have decided to wander back through the labyrinthine corridors and create a Bumper Catalogue of Creativity to honour a site which impacted on the lives of so many early internet explorers.

The Uninvited Guests

I am currently working with children from the Castlemaine area at the Castlemaine Community House. The course is called ‘Stories by Me’ and runs for eight weeks. I posted the activity to the Bancroft Manor Collective, suggesting that they might like to work alongside the children. I will be sharing this response to the activity they also did tomorrow night.

At The Crossroads

The Beach was gone, the sky was gone, the guy with the Frisbee and no one to toss it to was gone and the bad tempered lady who had snapped at my dog when he ran up to her wagging his tail  was gone too.

I hope a shark got her.

Right now, at this very second it was just me and my dog and we were standing in the hallway of a dusty  house  and I hoped an empty house. I was hoping it was empty because it looked exactly like my Grandmother’s house.

Nobody went into Grand’s house without an invitation, not even her family

My Grandmother’s house was not a normal house, which made sense because my Grandmother was not normal. Her house was haunted and cursed and she was the reason for all of those things.

My Grandmother is a Witch, you see. And she’s not…

View original post 287 more words

Writing for Wellness

Are you interested in writing for self-exploration? Would you like to enhance your own personal or professional development through creative writing?

This 8-week course, led by Heather Blakey, guides students in creating a mindful writing practice, exploring therapeutic and reflective writing, through a variety of techniques.

A minimum deposit of 25% must be paid before Thursday April 18th to secure a place in this course.

Date: Wednesdays, April 24th – June 12th (8 weeks)
Time:
6.30pm-8.30pm
Where:
Castlemaine Community House, 30 Templeton Street.
Cost:
$200 (full) or $180 (Early Bird Discount, available until March 27th)

 

After a highly successful inaugural class, I am also offering Drilling Down: Writing For Wellness 2. Experienced writers seeking to ignite the creative flame, or those who engaged in my Travels with A Donkey Course may also enjoy this group.

The other class I am offering is Stories by Me, a course specifically designed with children in mind. But it would be fun to have some adults and children engaging simultaneously.

Breaking Open a Lock

This is a lock on a door at the old Castlemaine Gaol, a building which certainly holds many secrets.

Just as Adam and Eve ignored God’s command in the Garden of Eden it was inevitable that Blue Beard’s bride would disobey him and use the one key he explicitly instructed her not to use. From the outset, we knew that she was going to go through a door into a room containing a terrible truth.

Apart from the secrets, we, as individuals, keep under lock and key, families have secrets which have been carefully locked away.

Sometimes it is best to keep those safely stored in lock proof places.  Entering lock proof places can end in tears. Just as Blue Beards bride came to grief for violating a lock proof place one of my ancestors was transported to Australia from Scotland for having had nimble fingers. The punishment was so severe that after being freed he left Tasmania and settled in Victoria under a new name. It took over a hundred years for this truth to be revealed. Happily, most living Australian relatives were more than a little excited to have genuine convict roots.

The Old Castlemaine Gaol

Revealing secrets does not always go so well! It can be painful to choose to unlock some of the secrets that have been carefully hidden from view. However, there are very real benefits from uncovering truths. By taking a close look at a family secret an individual may just be freed from the impact that secret has actually had on their life. Most importantly, some genuine healing may take place.

Bring a family secret to the surface and give it some air. Take it out and carefully interrogate it. Be honest and consider the impact of concealing the truth, of keeping the secret under lock and key. Remember, you can always choose to lock it away again!

Lock and Keys – Real and Imaginary Travelling in Lemuria by Imogen Crest

Lemuralia – Banishing Malevolent Ancestral Spirits

Patrons of the Soul Food Cafe who found their way through the back tunnels into the fantasy world of Lemuria will appreciate material describing this festival!

Lemuralia, also called Lemuria, was a festival observed in ancient Rome to banish malevolent spirits of one’s ancestors from one’s house.

To cleanse the house, the head of the household had to wake at midnight and wash his hands three times. Then, while walking barefoot throughout the house, he would throw black beans over his shoulder nine times while chanting, “haec ego mitto; his redimo meque meosque fabis.” This translates to, “I send these; with these beans I redeem me and mine.”

The ritual was said to have been started by Romulus to appease the spirit of the twin brother Remus that he had killed for jumping over a wall. Because of this annual exorcism of the noxious spirits of the dead, the whole month of May was rendered unlucky for marriages, whence the proverb Mense Maio malae nubent (“They wed ill who wed in May”).

The Japanese have a similar ceremony for driving out demons. On February 3, the head of the householdputs on his best clothes and goes through all the rooms at midnight, scattering roasted beans and saying,“Out, demons! In, luck!”

Look carefully at the family tree and see if there are any negative spirits who have been impacting on you that need to be removed. Consider having a dialogue with them and talk about why they need to be doing something else now.

An article about the festival

Bon Odori Festival Japan

“Old fathers, great-grandfathers,
Rise as kindred should …”
(Yeats)

Bon Odori is a Buddhist custom that lasts for three days, most commonly celebrated on the fifteenth of August. The Bon Odori Festival has been celebrated in Japan for over 500 years and is meant to honour and commemorate dead ancestors. The festival originates from a legend in which a man asked Buddha for help when, while meditating, he saw that his deceased mother was trapped and suffering in the realm of Hungry Ghosts. Buddha advised the man to pay homage to the monks who had just finished their summer meditation. The man did so and he saw the release of his mother. Overjoyed with the outcome he (naturally) broke into dance.

Bon Odori has evolved into a family reunion holiday during which people return to ancestral family places and visit and clean their ancestors’ graves, and when the spirits of ancestors are supposed to revisit the household altars.

The Bon festival is not a solemn time. It often involves fireworks, games, feasts, and dances, including the Bon Odori, which is danced to welcome spirits. Buddhist temples in cities around the world host Obon festivals: vendors offer tantalizing Japanese cuisine, temples fill with visitors and an Asian cultural influence is in full force. Originally a Buddhist-Confucian custom, the Japanese have been visiting ancestors’ graves and honoring the spirits of deceased loved ones during Obon for more than 500 years.

We do not need a specific festival to pay homage to the dead. The story of the man releasing his trapped mother will inspire me to meditate upon ancestral lines and consider those who need a kind word of rememberance, who need to feel loved! There are plenty of ways to pay homage to such spirits. We can either write a letter, visit a grave, make an altar or simply light a candle in the place where ashes were scattered.

I plan, amongst other things, to get a lantern to hang from the branch of the tree in my front yard where I scattered the remaining ashes of my father, mother, husband and much loved companion animals.

Make Descansos to Honour Ancestors

Traditionally Descansos (Spanish for ‘place of rest’) marked
the place of loss. Often we pray that the one who has died will rest in peace. In truth, it is those that are left behind that face the challenge of resting peacefully. Descansos is also a way to mark a loss and a space to find peace.

I first learned about the concept of Descansos when I read Clarissa Pinkola Estes ‘Women Who Run With Wolves’. Estés writes that there is a time in our lives, usually in midlife when a woman has to make a decision – possibly the most the important psychic decision of her future life – about whether to be bitter or not”. 

Estes describes how when you travel in Old Mexico, New Mexico, southern Colorado, Arizona, or parts of the South, you will see little white crosses by the roadside. These are descansos, resting places. The concept of marking resting places is not confined to the United States or Mexico. They may be found in Greece, Italy and many other countries, including Australia.

When I photographed these wayside memorials I was actually thinking about other ways to mark and lay to rest other important moments in our life. Over eleven years ago I applied the concept of Descansos to mark the loss of my husband to cancer.

Now I am thinking that making visual maps and marking the moments that changed lives, be they major or relatively minor events, has a lot of potential as a part of a project to honour ancestors. Clearly, if we have lived a long time our bodies have accumulated a lot of debris but the science of epigenetics also suggests that we are also carrying ‘the sins of our’ forebears. We can make descansos by taking a look, not only within our lives but in the lives of our ancestors. We can take the time to carefully mark the small deaths and the big deaths.

On a big sheet mark with crosses the places where even before infancy events impacted on your life. For example, the premature death of my maternal grandmother impacted not only on my mother but reverberated and significantly affected my life. Mark the roads not taken, the ambushes, betrayals and deaths. Mark the places which should have been mourned and consider spending time noting what has seemingly been forgotten, but which like the spirit of Joan of Arc lives on.

Making Descansos:

Imogen Crest

Visit the Isle of Ancestors Tonight

I come to the island
tonight to remember
blood that runs in my blood
all those whose footsteps marked their passing
sailors who travelled far
and brought their stories
teachers who told the tale
babes who listened cuddled safe in strong arms
young wives who became grandmothers
grandmothers whose young lives
were cut short
for tonight the pibroch rings through the mountains
and in far away places
young lovers dance once more
to the mellow tones
of a saxophone
and the children’s piping voices
remind me that I too was young
once
Fran

Writing letters to ancestors is an activity many have worked with. High school English teachers give it as a writing assignment, websites have cropped up offering a place to publish them, and books are written about them. Sometimes they are written to famous people. Other times we write them to those we loved who have died or even to those with whom we have a troubled relationship.

Back in the day when I was overseeing the Soul Food Cafe patrons who found their way through the cavernous tunnels into Lemuria visited the Isle of Ancestors. After completing an Ancestral Isle Meditation they posted moving accounts on a collaborative blog.

This Samhain I am returning to the Isle of Ancestors, but before I go I will light some candles beside a photo of my parents and hope that I may spend some precious time with them simply remembering and letting them know what I have been doing lately. Perhaps you will make the journey too!

A Card from Dad

The other day
while searching
for something unrelated,
I stopped to look at pictures
made so long ago,
and there I found,
a postcard from Dad.

Among long forgotten images
of Mum and Dad,
and me
when I was small,
eight as I recall,
was
a sepia picture postcard
from Dad.
On the front,
a picture of
the First and Last House
on that glorious British Isle.

On the back,
the writing faded,
was the message.
Dear Vi, it read,
I’m sending this inside Mum’s letter
because I do not want it spoiled.
Keep it for a souvenir of me,
Love, Dad.

Seeing,
holding,
and reading its message now
after so many years have passed,
means more to me, I think,
than it did
when I was eight.

My Dad … he was my pal,
and though he never said
he loved me,
never hugged me,
I knew I was his buddy,
but was I not his daughter, too?

Those simple words
across the years
tell me that,
despite his silence,
he loved this child,
but couldn’t voice the words
that would have meant so much.

Two years later
and far too young,
he was taken,
ravaged by
the cancer that took his mind
and made him crazy.

Now that I am old,
his words are strong
and clear.
I am his daughter,
always was—
Love from Dad

Vi Jones
©February 5, 2006

Another Suggestion:

At one time the Family Tree Magazine suggested writing thank you notes to ancestors and they include samples of some that appeared.

Honouring Ancestors

Many of these contemplative practices provide a doorway to connecting with our ancestors.

All Souls’ Day was first instituted at the monastery in Cluny in 993 CE and quickly spread throughout the Christian world. People held festivals for the dead long before Christianity. It was Saint Odilo, the abbot of Cluny in France, who in the 10th century, proposed that the day after All Saints’ Day be set aside to honour the departed, particularly those whose souls were still in purgatory. Today the souls of the faithful departed are commemorated. Although All Souls’ Day is observed informally by some Protestants, it is primarily a Roman Catholic, Anglican and Orthodox holy day.

All Souls’ Day in Mexico is a national holiday called Día de los Muertos (Day of the Dead). Many people believe that the spirits of the dead return to enjoy a visit to their friends and relatives on this day. Long before sunrise, people stream into the cemeteries laden with candles, flowers and food that is often shaped and decorated to resemble the symbols of death. Children eat tiny chocolate hearse, sugar funeral wreaths, and candy skulls and coffins. But the atmosphere is festive.

While there are ritual ways to honour ancestors at Samhain, Ancestral Medicine provides some timely advice. Their article offering five ways to honour your ancestors includes some great suggestions such as fulfilling one’s life purpose, staying open to direct communication with them and establishing a physical place to honour them.

This November I am committing to spending twelve months learning more about contemplative practices, epigenetics and to finding ways to actively honour those who walked before me.

« Older Entries