Category Archives: Creative Health

A Not So Silent Partner

This is the image that is on the front of a card I am using to promote my Creative Health workshops. In sessions I have run I have asked participants to spend some meditative time gazing at this masterpiece. I remind them to focus simultaneously on breathing and to simply notice the colours, faces, forms and shapes: to let everything go in and out of their mind like clouds passing through the sky.

It is only after doing this that we spend time interpreting and I explain the link between the image and my perception that I am not only working with each of them but with their silent and not so silent internal partners.

Quite a crowd of not so silent partners work with me. In the heydays of the Soul Food Cafe, it was the Enchantress, Sibyl Riversleigh, Ebony Wilder and the Lemurian Abbess who impacted on my creative work. Now it is Georgina McClure, the matron who presides over Bancroft Manor and the Bancroft Estate.

If you are interested in protecting your creative spirit you may be interested in joining the creative collective that is slowly growing in numbers.