Category Archives: Expressive Arts

Setting Intention with Thistle

While walking my dogs I came upon some stunningly beautiful thistles. The thistle has been much maligned. Being a tough plant, the thistle grows everywhere other plants usually don’t. It stands for surviving where others won’t and often this is surviving harsh conditions.

Allow yourself to be seen for your gentleness as well as your strength.

Call in balance and harmony in your emotions.

Give yourself time to grow into your full gifts.

Dive deep internally to fully connect with your hidden gifts and talents.

Forgive yourself and others for not fully appreciating you, and focus on truly loving yourself and what you have to offer.

Read about the symbolism that has been attributed to thistles.

Playfulness Wins the Day

Cockatoo’s Wisdom Includes:

* Understands the power of the sunrise
* Ability to survive harsh conditions
* Communication skills
* Beauty
* Playfulness

The Cockatoo

The cockatoo is a member of the parrot family. Its most noticeable feature is its magnificent crest, which crowns the top of its head. This crest is used to send signals to other birds in the flock. More than a colourful ornament it represents communication. When raised and used with other parts of the body it can indicate several things from defending its territory or its flock, calling for its mate, showing fear or indicating that something is bothering it. True communication is a complex art. The cockatoo knows of this complexity and teaches us how to understand and correctly interpret messages that come our way.

Beautiful in colour and appearance the cockatoo holds the teachings of self-esteem and confidence. The rose and grey coloured galah teach us spontaneity and fearlessness.

These birds are intelligent, affectionate and acrobatic. Adults take care of one another and mate for life. Cockatoos are social birds and enjoy companionship with others of their flock. When danger appears they will either fly off or become very still hoping to remain unnoticed. They are always conscious of their surroundings and are masters in the art of survival. As pets, they are inquisitive and affectionate as well as unpredictable. Known as great escape artists they will use their powerful beaks to open locks on cages.

Coming into contact with one of these birds in the wild or as a pet can be an unforgettable experience. They are extremely ingenious. Watching them perform is like watching a magician pull things out of a hat, you never know what the cockatoo will do next or what hidden skill it will use to complete its task. The cockatoo is a great teacher. It is reminding us to play.

Yesterday I acquired some wonderful books by Marion Deuchers that promote art play. Back in the day, I encouraged students to create figures on their handprints and then use these to create stories. Needless to say, Duechers work with handprints really captured my imagination.

I plan to use these at a primary school where I will be doing my placement and with a small writing group that I am running at home.

How will you play today?

Inspirational Transformation

You may not spend a week gorging yourself but just unike the very hungry caterpillar, you can undergo a complete metamorphosis and reinvent yourself repeatedly.

Transformation * Change * Celebrating Life’s Miracles * Magick of the Vortex * Lightness of Being * Joy * Understanding * Reincarnation * Seeing Time as an Illusion * Communication with the Spirit World

It’s hard to imagine any creature being so loved by so many civilizations and across so many traditions than the Butterfly. They have captured our fancy since time immemorial. As children, we found our imagination carried away on their painted wings, to the fantastical realms of fairies and elves. And as adults, we are beckoned back to the memories of those magical days, whenever we see these beautiful insects flutter dreamily past.

One has only to think about the miraculous life cycle of these amazing creatures to witness true magick. They begin as larvae in its most basic and vulnerable state, the fuzzy, wriggly form of the caterpillar. Then they enter their self-made cocoon, a time capsule that holds them in what seems like a suspended embrace, but in reality is more akin to a portal of metamorphosis. Finally, the chrysalis breaks, and an entirely new emerging, this one with wings of such ethereal beauty that our minds can scarcely grasp how such a previously odd and rather uninteresting creature, could transform into such a resplendent wonder.

If this stunning insect has chosen to journey with you as a Spirit Guide, count yourself fortunate, for theirs is the Magick of the Fairy realm, the miracle of transformation, and the teachings of one who passionately embraces change. They are a Spirit Animal that guides through the imagination, and imbues their human counterpart with a sense of joy and the ability to celebrate the special miracles we all encounter as we walk through this life.

Butterfly is beside you to teach you that you should always strive to keep your sense of wonder, to find the miracles in the tiniest of places, and to always look for ways in which you can create more beauty in your life, in the lives of others, and in the world at large. She teaches you that time is but an illusion in the greater reality of our immortal souls, whilst simultaneously reminding you that each moment is precious and filled with limitless possibilities.

Source: The Dream Faire

Capacity to Transform

As an amphibian, frog experiences a major shift in reality as he transforms from a pollywog to an adult hopper.  In this way, frog gets to live two distinct lives in one lifetime. Humans also have this ability to transform, but we can do so multiple times in one lifetime if we allow emotional processes to run their full course in us.  We are not the same person we were at the age of ten or twenty and as our world gets bigger we are constantly finding ourselves, returned to a state of limited resources.

The pollywog has no other resource save his excitement for life. He swims and propels through the stuff of life with a pure and ambitious energy and slowly starts to develop arms and legs and other tools to play with his pond more completely.  There is a frustration in our limitations, but if we allow those frustrations to crush our spirit we leave the very effort that will see us through to greater freedom.

Frog says keep loving, keep hoping, keep swimming with all the energy you have and one day that effort will propel you forward in a great leap upon new shores.

Life is Adventuring

 

My old school song began with the lines “Life is Adventuring, beyond the far horizon”. I honestly cannot remember the rest of the song but I do know that life is an adventure when you have lots of coloured pencils, and are able to travel through a portal into another universe, prance along with pipers and meet big friendly giants.

Nothing Ventured! Nothing Gained!

Raven: “Nothing ventured! Nothing gained! Right?”
Donkey: “I am hoping we don’t regret following this piper?”
Raven: ” Well if we don’t take the risk we might miss an important opportunity!”
Donkey: “Ben Franklin also said that lost time is never found again!”

Bask In The Sun Daydreaming

The frilled neck lizard is a creature that spends its days basking in the sun, daydreaming its future into reality. Lizard’s wisdom is that of the dreamer; the daydreamer!

In a culture obsessed with efficiency, mind-wandering is often derided as useless—the kind of thinking we rely on when we don’t really want to think. Freud, for instance, described daydreams as “infantile” and a means of escaping from the necessary chores of the world into fantasies of “wish-fulfilment.”

In recent years, however, psychologists and neuroscientists have redeemed this mental state, revealing the ways in which mind-wandering is an essential cognitive tool. It turns out that whenever we are slightly bored—when the reality isn’t quite enough for us—we begin exploring our own associations, contemplating counterfactuals and fictive scenarios that only exist within the head.

Today Lizard is calling upon us to take serious note of our daydreams and visioning! It encourages us to keep a journal and spend time creating ideal scenes, roadmaps of possibilities.

Try creating some ideal scenes in your journal – writing or drawing. Address areas such as

  • daily routines
  • creative expression
  • leisure and travel
  • money to support the lifestyle you want
  • relationships

Potential for Self Knowledge

Art work by Ravenari – Wildspeak

Lizard is letting you know that it is time to take do an internal audit. Are you coming from your heart? Be aware – simply because the ego is the master of deception and you will often have to peel back many layers to get at the truth – and to discover what your heart is really telling you. Take the time to really focus on your personal dreams.

For a long time, I have worked with ‘others’ in mind! My heart is telling me to apply my artistic midwifery skills to self! As a result, I am spending time treasure hunting for inspiration and drawing again. Frilled neck lizard inspires me to stop camouflaging myself, to open up fully, step out into the bright light and own my artistic abilities.

When you are able to know what parts of yourself need to be on display you begin to know who you are as a person. There is great potential for self-knowledge with the frilled-neck lizard, who says that rather than hiding because of fear there are ways to display ourselves in ways that incite pride and admiration.

Brolga Dancing

Sit comfortably, but erect! Let your shoulders relax and your feet rest on the floor. Close your eyes! Choose colours for brolga dancing! Choose colours that will help your spirit dance! Use your intuition to choose colours! Pick the colours that feel right at the moment – don’t just choose your favourite colours! Visualize a circle with those colours! Keep looking at the circle as it spins and dances. Keep it simple! Watch the colours for ten minutes and then, when you are ready, colour in brolga and write about spirit dancing with her!

It is in this way that I draw and then colour images such as these! Looking at them now I can see the joyful spirit that lies within!

Host A Brolga Party

Along the theme of experiencing joyfulness, brolga also lets us know that it might be time to draw in ‘party’ energy. While this might literally involve organising a party, attending one with friends, or going out with a group it could, equally, simply mean that you intentionally release stress and energy and have a good time.

Social gatherings are often very healing when we go with no expectations but to treat ourselves and look after our social spirit. Rather than going on an Artist’s Date alone you might host a brolga party OR  bundle some friends in the car and go on an Akari style mystery tour with an end destination such as the Brolga Room at the Healesville Hotel!

Cocktail
Brogla Room

The menu below can form part of the canapes to start a function or to create the perfect cocktail party. When confirming your numbers & timing we can work together to develop a menu, you may choose fingerfood for the event or match it with some more substantial dishes.

Cocktail parties include feasting on
freshly shucked oysters with red wine and shallots dressing

smoked buxton trout rillettes with horse radish cream & lavish

rice paper rolls of green herbs, chilli and hoi sin pork

duck rillettes on buttered sourdough toasts with cranberries

cured yarra valley salmon, crme fraiche and chives on rye

crostini topped with-pork & pistachio terrine with pear chutney
crostini topped with-babaganouj w dukkah

buxton trout rillettes w yarra valley salmon roe

yarra valley goats cheese & tomato tartlet w green olive tapenade

pumpkin, sage and fetta arancini

zucchini fritter with tahini yoghurt

lamb kofta with tzatziki

chorizo and sweet corn fritters with aioli

confit duck pithiviers

middle eastern lamb turnovers, zaatar dipping sauce

little caramelised onion tarts, rocket and fetta

salt & pepper squid lime aioli

cones of local beer battered fish & chips

mini beef or chicken burger sliders

slow braised spiced lamb on cous cous

kennedy and wilson chocolate tartlet

mini pavlova with passion fruit cream mini lemon curd tarts

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